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MY CLASSES

Power n Strength

Weight Bar

Strength TRAINING

This is a popular trend in the fitness world today. Whether you want more muscle, more muscle density or to shred. 

Treadmill

MUSCLE BUILDING

Each program is customize to your expectations and goals. 

Sporty Woman Stretching

POWERLIFTING

The three compound movements that make powerlifting unique. Let's learn about it, come with me. 

StickMan Power n Strength LLC

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